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Today's TV listings for ITV London

10:30 - This Morning

This Morning
10:30 - 12:30
Celebrity chat and lifestyle features, including a look at the stories making the newspaper headlines and a recipe in the kitchen(n)
12:30 - Loose Women

Loose Women
12:30 - 13:30
The ladies put the world to rights once more, discussing everything from politics to parenting, and invite a celebrity guest to chat about what they are up to - or anything else that takes their fancy(n)
13:30 - ITV Lunchtime News

ITV Lunchtime News
13:30 - 13:55
13:55 - ITV News London

ITV News London
13:55 - 14:00
14:00 - Judge Rinder

Judge Rinder
14:00 - 15:00
Real-life cases in a studio courtroom. Debbie hopes to claim back the money for a car which she believes was mis-sold to her(n)
15:00 - Dickinson's Real Deal

Dickinson's Real Deal
15:00 - 15:59
David Dickinson and the team are in Cheshire, where Jon O'Marah tries to stop Oscar Wilde's Happy Prince from going to auction, and Alys Dobbie finds some costume jewellery(n)
15:59 - ITV London Weather

ITV London Weather
15:59 - 16:00
16:00 - Tipping Point

Tipping Point
16:00 - 17:00
Game show, hosted by Ben Shephard, in which contestants answer questions to win turns on an arcade-style machine. Dropping tokens down a choice of four chutes, they hope to knock piles of them off a moving shelf - and the more they collect, the greater the prize fund. The player who has won the least amount is then eliminated, and the last one standing competes for a £10,000 jackpot(n)
17:00 - The Chase

The Chase
17:00 - 18:00
Bradley Walsh presents as four contestants pit their wits against ruthless quiz genius the Chaser in the hope of winning a potential prize pot worth thousands of pounds. They work as a team and play strategically to answer general knowledge questions against the clock and race down the game board to the exit without being caught(n)
18:00 - ITV News London

ITV News London
18:00 - 18:30
18:30 - ITV Evening News

ITV Evening News
18:30 - 19:00
19:00 - Emmerdale

Emmerdale
19:00 - 19:30
Ross' behaviour worries Pete, Megan and Frank are in peril, and Victoria gets jealous(n)
19:30 - Eat, Shop, Save

Eat, Shop, Save
19:30 - 20:00
Another family face an eight-week challenge to get fitter and eat better. Here, Ranvir Singh meets the Morris family from the North East, who are throwing away far too much food. As the experts point out, mum Jillian and dad Micky need a crash-course in using their freezer so they can save some cash. Last in the series(n)
20:00 - Emmerdale

Emmerdale
20:00 - 20:30
Tracy receives shocking news, Pete and Rhona move forward, and Amelia has a secret(n)
20:30 - Birds of a Feather

Birds of a Feather
20:30 - 21:00
A couple of the birds are forced to fly this week when one of them becomes fed up of being treated like a doormat. It seems Tracey has had enough of visits from Dorien's gentleman callers to her home, and is equally unhappy that her sister doesn't contribute to the household finances, so she throws them both out. The pair of them are soon holed up together in Sharon's old bedsit, where they decide to take a united stand - but things are never quite that straightforward. Comedy, starring Pauline Quirke, Linda Robson and Lesley Joseph(n)
21:00 - The Detectives: Inside the Major Crimes Team

The Detectives: Inside the Major Crimes Team
21:00 - 22:00
Documentary focusing on the work of Lancashire Police's major investigation team, from the same producers that made award-winning 2016 film The Murder of Sadie Hartley and its follow-up series The Detectives: Inside the Major Crimes Team. Detectives look into an armed robbery at a remote farmhouse where the owner was tied up and various items were stolen, including seven hunting rifles and the victim's car. The officers also seek the truth when a baby is severely injured during a shocking incident of domestic violence(n)
22:00 - ITV News at Ten

ITV News at Ten
22:00 - 22:30
22:30 - ITV News London

ITV News London
22:30 - 22:45
22:45 - easyJet: Inside the Cockpit

easyJet: Inside the Cockpit
22:45 - 23:45
Brits took more flights than ever before in 2016 and with air travel increasing there is now a worldwide shortage of pilots and easyJet has launched its largest-ever recruitment drive, including a focus on encouraging more women to apply. This documentary following new recruits for airline easyJet as they train to become fully qualified pilots, going inside the cockpit and tracking the candidates from the classroom to the simulator, and eventually to their first flight with hundreds of paying passengers. Stephen Fry narrates(n)
23:45 - Unforgotten

Unforgotten
23:45 - 00:40
James, Tim and Chris are exposed as having lied about their whereabouts on the night Hayley died. Pete reveals that he saw Eliot climbing into the holiday home through a window on New Year's Day, while leaves James struggling with the possibility that his son may have killed Hayley. Fran cracks a code in the dead girl's diary, suggesting that she met a local drug dealer on the night she disappeared(n)


The HD channels listed below are online.

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BBC One HD
BBC Two HD
ITV HD
Channel 4 HD
Channel 5 HD
Quest HD


Minder
09:35
Bonanza
09:00
ER
10:00