E4 +1

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Today's TV listings for E4 +1

10:00 - Baby Daddy

Baby Daddy
10:00 - 10:30
With Riley's baby due any time, she is confined to the sofa under doctor's orders not to exert herself. Tucker tries to help Danny decide what to buy Riley as a `push gift'. Ben is upset when Emma begins to ask questions about where her mother is, prompted by her nursery school's upcoming mother-daughter talent show(n)
10:30 - Baby Daddy

Baby Daddy
10:30 - 11:00
Pilot episode of the comedy following the exploits of young man Ben, whose life is turned upside down when he finds a baby girl has been left on his doorstep by an ex-girlfriend - and decides to raise his infant daughter with help from his friends and family. Jean-Luc Bilodeau stars(n)
11:00 - Young & Hungry

Young & Hungry
11:00 - 11:30
Part one of two. Josh's younger brother Jake shows up unexpectedly and says he wants to be a chef, so he ends up helping make the dishes for Elliot and Alan's special day(n)
11:30 - Young & Hungry

Young & Hungry
11:30 - 12:00
Part two of two. Gabi is excited when Jake buys her a food truck, but she soon discovers the problems that come with running such a business. Josh makes a surprising announcement(n)
12:00 - How I Met Your Mother

How I Met Your Mother
12:00 - 12:30
Robin shows up with new date Gael (singer Enrique Iglesias), prompting Ted to move on. While out on the town with Barney and Marshall, he meets fun-loving Amy (Mandy Moore). American comedy, starring Cobie Smulders and Josh Radnor(n)
12:30 - How I Met Your Mother

How I Met Your Mother
12:30 - 13:00
Barney and Ted decide Gael's romantic successes are due to his foreign accent, and pretend to be overseas tourists to attract women. Meanwhile, Robin starts feeling stressed as soon as she returns from Argentina. Starring Neil Patrick Harris, Josh Radnor and Cobie Smulders(n)
13:00 - The Goldbergs

The Goldbergs
13:00 - 13:30
Beverly intervenes when she finds out that Coach Mellor has a strained relationship with his brother, Coach Nick, but when the two men face off in the gym, Adam and Barry join in. Meanwhile, Geoff and Erica struggle with their long-distance relationship(n)
13:30 - The Goldbergs

The Goldbergs
13:30 - 14:00
Beverly decides to reinvent herself by going to night school so that she can quit her substitute teacher role and own her own business, but Murray dislikes change and tries to convince her to take a different path. Meanwhile, Barry embarks on a makeover of his own, and Erica struggles to balance her academic studies with her social life in college and calls on Adam for assistance(n)
14:00 - The Big Bang Theory

The Big Bang Theory
14:00 - 14:30
Leonard, Sheldon, Howard and Raj discover actress Summer Glau is on their train while travelling to San Francisco. Desperate to discuss the Terminator TV series with her, the friends devise a number of plans to engage her in conversation. With Johnny Galecki, Jim Parsons, Simon Helberg and Kunal Nayyar(n)
14:30 - The Big Bang Theory

The Big Bang Theory
14:30 - 15:00
Penny starts her own hair accessories business and the orders start to pile in. However, she makes the mistake of asking Sheldon to help, leading to frustration and regret. Comedy, starring Jim Parsons and Kaley Cuoco(n)
15:00 - Melissa & Joey

Melissa & Joey
15:00 - 15:30
Mel needs to prove that all of her employees are American citizens, but runs into problems because of Joe's divorce hearing. Meanwhile, Lennox decides to go to a school dance with one of her female friends. Comedy, starring Melissa Joan Hart and Joey Lawrence(n)
15:30 - Melissa & Joey

Melissa & Joey
15:30 - 16:00
Mel is pleased when Lennox begins dating the mayor's son, believing he will be a good influence on her. Meanwhile, Ryder spends time with an elderly lady when he takes part in his school's community service programme. Family comedy, starring Melissa Joan Hart and Joey Lawrence(n)
16:00 - Baby Daddy

Baby Daddy
16:00 - 16:30
Bridesmaid Riley organises a perfect wedding for her friends Katie and Dave but is horrified when Ben invites his wild high-school pal Gene to the event. After a night of drinking with his childhood buddy at the rehearsal dinner, Ben is shocked to wake up on the wedding day with the bride in his bed(n)
16:30 - Baby Daddy

Baby Daddy
16:30 - 17:00
Riley invites Ben to be her date at a work party, but his efforts to prove he is dependable fall short, and Danny hopes to come to her rescue instead. Meanwhile, Tucker schemes to go out with a model, and Bonnie attempts to get to know a handsome stranger. Starring Jean-Luc Bilodeau(n)
17:00 - Young & Hungry

Young & Hungry
17:00 - 17:30
Josh has an issue with his therapist and considers ending his sessions, while Sofia gets another chance at love when she is asked out by a cute guy from her spin class(n)
17:30 - Young & Hungry

Young & Hungry
17:30 - 18:00
A heartbroken Gabi is stuck on the plane to Australia with Josh, but after commiserating with fellow traveller Adam, who was dumped by his bride at the altar, she accepts an offer to pose as his new wife on his honeymoon to Hawaii(n)
18:00 - The Goldbergs

The Goldbergs
18:00 - 18:30
Adam and Murray fall out over Adam's plans to pursue a comedy career after his attempts to be funny in woodwork class nearly result in his teacher getting injured. Beverly and Geoff worry that college is turning Erica into a pretentious snob, but they allow Barry to coach them in the finer points of culture in an attempt to stay close to her(n)
18:30 - The Goldbergs

The Goldbergs
18:30 - 19:00
Barry looks to secure a spot on the high school football team but is quickly consigned to the bench by Coach Mellor for his lack of sporting prowess. Adam decides to help his brother understand that there are other ways he can contribute to the squad's success(n)
19:00 - The Big Bang Theory

The Big Bang Theory
19:00 - 19:30
Raj accepts Sheldon's offer to work for him as he is desperate to avoid being sent back to India. Howard starts spending more time with Leonard and Penny, who would rather be left alone. Johnny Galecki, Simon Helberg and Kaley Cuoco star(n)
19:30 - The Big Bang Theory

The Big Bang Theory
19:30 - 20:00
Sheldon is given the chance to square off against the one actor from the Star Trek franchise he holds a grudge against - Wil Wheaton. Meanwhile, Leonard asks Penny to set Howard up on a date with one of her friends. Comedy, starring Johnny Galecki and Jim Parsons(n)
20:00 - Hollyoaks

20:00 - 20:30
Drama following the lives and loves of a group of teenagers and young adults in Chester(n)
20:30 - The Goldbergs

The Goldbergs
20:30 - 21:00
When Murray grows a moustache, it ignites a feud between his wife Beverly and his best friend Bill. Barry is convinced that he's lost Lainey's affections when Erica tells him that his girlfriend is in love with Culture Club singer Boy George. David Koechner guest stars(n)
21:00 - Young Sheldon

Young Sheldon
21:00 - 21:30
The Cooper kids come up with ways to resolve a family feud when Meemaw refuses to give George Sr her brisket recipe. US comedy, with Iain Armitage, Lance Barber and Annie Potts(n)
21:30 - Young Sheldon

Young Sheldon
21:30 - 22:00
In an attempt to bond with Sheldon, George Sr takes the boys on a road trip to see the Space Shuttle launch. Meanwhile, Mary, Missy and Meemaw have a girls' weekend at the salon. Narrated by Jim Parsons(n)
22:00 - The Big Bang Theory

The Big Bang Theory
22:00 - 22:30
Bert teaches Sheldon a lesson after he insults his work. Penny and Bernadette coach Raj on how to navigate his fledgling relationship with Ruchi(n)
22:30 - The Big Bang Theory

The Big Bang Theory
22:30 - 23:00
Leonard and Howard are furious to learn that Sheldon went to work with the military behind their backs. Bernadette suspects Ruchi is trying to steal her job(n)
23:00 - Brooklyn Nine-Nine

Brooklyn Nine-Nine
23:00 - 23:30
Jake and Amy bring their parents together for Thanksgiving. Cop comedy, starring Andy Samberg and Melissa Fumero, with guest appearances from Jimmy Smits and Katey Sagal(n)
23:30 - Brooklyn Nine-Nine

Brooklyn Nine-Nine
23:30 - 00:00
DC Parlov returns to the precinct to report his latest manuscript has been stolen, so Terry, Jake and Rosa go undercover at a fantasy convention to catch the culprit(n)
00:00 - The Big Bang Theory

The Big Bang Theory
00:00 - 00:30
Sheldon and Amy's attempts to celebrate her birthday with an intimate night at home are interrupted by the news that Bernadette has gone into labour. However, it transpires that Howard, Raj and Stuart may have rushed the expectant mother to the hospital too early, with Raj having difficulty keeping the gender of the unborn child a secret(n)
19:00 - The Big Bang Theory

The Big Bang Theory
19:00 - 19:30
Leonard worries his lack of American football knowledge is alienating him from Penny and her friends. However, he finds an unlikely sporting tutor in the form of Sheldon, who reluctantly spent most of his childhood attending games with his father. Meanwhile, Raj is infuriated when Howard abandons him to pursue a girl at a kite-fighting contest(n)

The HD channels listed below are online.

(A free bonus for Gold members during our testing phase) They will soon be added to the Gold package with option to view lower quality for anyone with internet speed unsuitable for HD

Channel 4 HD
Channel 5 HD
Quest HD