4Seven

First Dates
02:55 - 03:50
Singletons include political activist Lettie, who is 23 and looking for her intellectual equal, but, despite being clued-up on politics, she's clueless on love. Meanwhile, octogenarian Doreen isn't ready to give up on love and wants a man to keep her on her toes, and her date is 86-year-old author James(n)

George Clarke's Amazing Spaces
03:50 - 09:00
The architect showcases innovative designs that demonstrate that big things can be achieved on small budgets - from a shed transformed into a Tardis to a home in Herefordshire built without any budget at all. In Texas, George visits a family home made out of `earth bags' as well as one of the smallest homes ever seen on the show(n)

Jamie's Quick & Easy Food
09:00 - 09:30
Jamie Oliver demonstrates four more stress-free recipes for tasty dishes that each contain only five ingredients, featuring smoky chorizo salmon, potato and artichoke al forno, lamb hotpot, and a Walnut-Whip affogato(n)

Four in a Bed
09:30 - 10:00
The competition starts at the Hillcroft in Torquay, where Martyn and Elaine Flint hope their lovingly decorated, adults-only B&B will prove a hit with their guests(n)

Four in a Bed
10:00 - 10:30
The second visit sees twenty-somethings Sam Wilkins and Henry Russell confident that their five-star rooms above English country pub The Bear and Swan will impress their rivals(n)

Four in a Bed
10:30 - 11:00
The third visit of the week is to the Guesthouse East in Eastbourne, where Tony and Lisa Partridge hope to impress their guests with their family friendly B&B(n)

Four in a Bed
11:00 - 11:30
Jorge Mesquita plays host at his Bournemouth B&B, where he believes the guests will be impressed by his power showers and hopes a go-karting contest will win him the chequered flag(n)

Four in a Bed
11:30 - 12:00
Jorge Mesquita of the Shirley B&B is taken ill, so the remaining B&B'ers fight it out for the prized plaque as they meet for the last time to find out what they have been paid and settle some scores(n)

A Place in the Sun: Winter Sun
12:00 - 13:00
Renuka Joseph is looking for a holiday home where she can entertain family and friends and relax with her husband Clarence. She's originally from Sri Lanka and has chosen the Costa del Sol as her perfect spot because the beaches remind her of home. She's brought her best friend Shanez along to help, so Jasmine Harman shows them five apartments in and around Estepona for her £80,000 budget(n)

A Place in the Sun: Winter Sun
13:00 - 14:00
Keen walkers Rosie and Michael Mulroy from Durham are looking for a holiday home from which they can explore the stunning Andalusian hills and countryside around Frigiliana in southern Spain. Jasmine Harman shows them five properties for their £120,000 budget, from town centre apartments to quaint village townhouses, but will any of them appeal to both heart and head?(n)

A Place in the Sun: Winter Sun
14:00 - 15:00
Lynne and Peter Evans seek a home in Fuerteventura, so Ben Hillman shows them five great options for their £80,000 budget(n)

A Place in the Sun: Winter Sun
15:00 - 16:00
Mohammad and Salma Aslam from south London have family with a holiday home on Spain's Costa del Sol, and having spent so many good times there, are now determined to buy one of their own. Jonnie Irwin shows them five properties around Fuengirola for their £120,000 budget(n)

A Place in the Sun: Winter Sun
16:00 - 17:00
Bernie and Joy from Liverpool are determined to buy a property in Cyprus, so Danni Menzies shows them five properties in the east of the island for their £35,000 budget(n)

A Place in the Sun: Winter Sun
17:00 - 18:00
Kent couple Joe and Emma decide to make a permanent move to Spain's Mar Menor with daughter Gracie. Ben Hillman tries to find a perfect home for their £90,000 budget(n)

Ramsay's Kitchen Nightmares USA
18:00 - 19:00
The fiery chef comes to the aid of a French restaurant in the heart of Moorpark, California. The pompous, over-complicated cuisine is keeping the customers away and there is an imminent threat of bankruptcy. However, the owner is vigorously opposed to change, despite the failings of his current business model(n)

Ramsay's Hotel Hell
19:00 - 20:00
Supercar fanatic Eddie Kaen has spent millions on the design of the Keating in San Diego, California, but neglected to invest in things the guests really need. Gordon Ramsay's visit uncovers empty rooms, a failing restaurant and staff at the end of their tether - leading to a shocking crisis that nobody saw coming(n)

Ramsay's Kitchen Nightmares USA
20:00 - 21:00
The chef comes to the aid of Lela's, a California restaurant that is currently being run into the ground by its inexperienced owner. Gordon tries to turn the failing business around, but faces opposition from the chef and makes enemies when he exposes the suspect behaviour of some members of staff(n)

24 Hours in Police Custody
21:00 - 22:00
Officers from Bedfordshire Police are called in when a teenager is rushed unconscious to A&E with injuries that suggest she's been tied up and then assaulted. When she comes round she says that her injuries, which include a fractured skull, were sustained during drunken sex with her boyfriend, but before officers can fully investigate, she disappears from hospital. With the victim untraceable, the police declare her a high-risk missing person. Cameras follow every twist and turn of the investigation(n)

First Dates
22:00 - 23:05
Singletons include political activist Lettie, who is 23 and looking for her intellectual equal, but, despite being clued-up on politics, she's clueless on love. Meanwhile, octogenarian Doreen isn't ready to give up on love and wants a man to keep her on her toes, and her date is 86-year-old author James(n)

Bride & Prejudice
23:05 - 00:05
In Aldershot, Jack and Chloe are pushing ahead with their wedding plans - but her mum is still set against the marriage. Meanwhile, Shaaba and transgender partner Jamie deal with their own problems in Colchester. And in Cambridgeshire, Rob tries to get him mum Linda on board as he and partner Simon count the days to their own nuptials(n)

The Secret Life of the Zoo
21:00 - 22:00
Black rhino Kitani is due to give birth at Chester Zoo and help swell the ranks of this endangered species, but, having lost three previous calves, it is a worrying time and the keepers are concerned that things aren't going to plan. The zoo also has four rare new arrivals called tenrecs, mysterious mammals from Madagascar and, with so little known about them, the keepers try everything they can to help them breed, while red river hog Mali has given birth to twins, but tearaway dad Confetti is a threat to his own babies(n)